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Doug Taylor · May 27th, 2008, 01:46

I'm kidding, I'm kidding! Nah, you can buy it OTC in most health food stores.

It doesn't work for everyone, but it works great on me. When I'm off my normal bodyclock time over in Europe, I'd wake up every two or so hours when I'm down for the night. With the melatonin, it smoothes out my sleep cycle so I can get a good, solid block of sleep rather than the normal:

Wake up.
Take a pee.
Turn on BBC.
Back asleep.
Wake up
Take a pee
Turn on BBC
Back asleep.

May 27th, 2008, 01:46	#21
Doug Taylor Agent Smith Join Date: Dec 1969 Location: KSDL Posts: 41,192 Blog Entries: 1	Re: Sleep Aids I'm kidding, I'm kidding! Nah, you can buy it OTC in most health food stores. It doesn't work for everyone, but it works great on me. When I'm off my normal bodyclock time over in Europe, I'd wake up every two or so hours when I'm down for the night. With the melatonin, it smoothes out my sleep cycle so I can get a good, solid block of sleep rather than the normal: Wake up. Take a pee. Turn on BBC. Back asleep. Wake up Take a pee Turn on BBC Back asleep. __________________ Doug Taylor http://76school.flyblog.com (old!) http://30west.flyblog.com (updated 11/28)