May 10th, 2008, 17:27
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#9 |
| Sr. Aviation Medical Examiner
Join Date: Aug 2006 Location: Phoenix, AZ
Posts: 2,327
|  Re: Sleep Aids
30 minutes of exercise will help you sleep. It can be any type of exercise.
__________________ Walter Forred, MD PHX 602-368-5633 |
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