October 12th, 2007, 22:59
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#2 |
| Sr. Aviation Medical Examiner
Join Date: Aug 2006 Location: Phoenix, AZ
Posts: 2,415
| Re: Pulled my quad...
Ice it for 3 days. Bleeding into the quad can cause permanent scarring.
Actually, the quad is stronger than the hamstring in most people.
__________________ Walter Forred, MD PHX 602-368-5633 |
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