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Chris_Ford · October 12th, 2007, 02:57

Wondering if there's anything better than ice and rest to heal it...

I hurt it sprinting... I'm a runner and I read on the web that usually it's a factor of the hamstring being stronger than the quad so that when the quad is actually required (as it apparently is in sprinting), it causes a strain. True?

October 12th, 2007, 02:57	#1
Chris_Ford Banned Join Date: Jul 2004 Location: Phoenix, AZ Posts: 7,329	Pulled my quad... Wondering if there's anything better than ice and rest to heal it... I hurt it sprinting... I'm a runner and I read on the web that usually it's a factor of the hamstring being stronger than the quad so that when the quad is actually required (as it apparently is in sprinting), it causes a strain. True?