Quote:
Originally Posted by My Flight Surgeon  In response to rausda27, You are on the mark.  Everyone should watch "Super-Size Me", it is a real eye opener. |
That movie changed my life. I am 17 and watched it in my Health Class....Wow....I wont even look at fast food joints anymore and have become more aware of what is really in food. After the movie, I cut as much of this from my diet as i could.
1-hydrogenated oils.
2-high fructose corn syrup
3-Sat. Fats.
4-Trans fats.
5-bleached/enriched wheat
Hope that will add a few years.
